You Will Have a Personal Team Devoted to Your Success
Making Your Health a Priority is a Great First Step - Having a Team with you is Critical
Your Personal Wellness Team
Kate Berchou, M.Ed., R.N.
James Schneider M.S.
Maria Kreher B.S.
Emily Tarquin B.S., ACSM-EP
Sheri Miosi R.N.
Shannon Freeman-Striegel B.S.
Now that you have prioritized your health, you need support, monitoring and expertise. Simple changes to behavior will improve your health. These behaviors will become your new healthy habits. Your personal wellness team is highly experienced and effective and will help you achieve your vision.
Change is not easy, but with our approach and the support of your team it can be achieved. With each successful step, no matter how small, you will build confidence. With a new found certainty you will progress towards your goals and your vision. Patients begin to feel better, sometimes within days. The process of achieving your vision will take time but with your new healthy habits you will see yourself change. Success is in the process!